If you are considering having counselling I am happy to provide a free initial consultation.  You will then have the opportunity to see if I am the right counselor for you.  It is important you find a counselor you can connect with and feel comfortable with.

 

I specialise in the following areas:

 

Stress & Anxiety

Self-defeating behaviours

Relationship counselling 

Loss & Bereavement

Anger management, frustration and other emotional turmoil

Depression 

Self-harm

Addiction

Abuse

 

The way I work - 

My base is Person-Centred, however I integrate other models into my practice as and when appropriate, including 

Psychodynamic

Transactional Analysis

Gestalt

Object Relations

REB

CBT

 

Whatever your reason for coming to therapy you will be greeted with warmth and compassion from a non judgmental experienced therapist and welcomed into a safe and understanding environment for our work together.